Apricot pastry (puff pastry): calories & nutrition facts
100 g of apricot pastry (puff pastry) contain 283 kcal (1,180 kJ), 3 g protein, 28.3 g carbohydrates (of which 13.6 g sugar), 16.8 g fat and 1.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Apricot pastry (puff pastry) · BLS code D771200
- Calories
- 283 kcal
- Protein
- 3 g
- Carbs
- 28.3 g
- Fat
- 16.8 g
- Fiber
- 1.9 g
- Sugar
- 13.6 g
- Salt
- 0.23 g
Nutrition for your portion
- Calories
- 283 kcal
- Protein
- 3 g
- Carbs
- 28.3 g
- Sugar
- 13.6 g
- Fat
- 16.8 g
- Fiber
- 1.9 g
for 100 g
Energy split
- Protein4 %
- Carbs41 %
- Fat55 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 283 kcal / 1,180 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3 g | |
| Fat | 16.8 g | |
| Carbohydrates | 28.3 g | |
| Sugar | 13.6 g | |
| Fiber | 1.9 g | |
| Salt | 0.23 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D771200 · Data: BLS 4.0 (2025)