Bearnaise sauce: calories & nutrition facts

100 g of bearnaise sauce contain 212 kcal (874 kJ), 2.9 g protein, 1 g carbohydrates (of which 0.95 g sugar), 21.1 g fat and 0.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Bearnaise sauce · BLS code X371143

PER 100 G
Calories
212 kcal
Protein
2.9 g
Carbs
1 g
Fat
21.1 g
Fiber
0.1 g
Sugar
0.95 g
Salt
0.38 g

Nutrition for your portion

Calories
212 kcal
Protein
2.9 g
Carbs
1 g
Sugar
1 g
Fat
21.1 g
Fiber
0.1 g

for 100 g

Energy split

  • Protein6 %
  • Carbs2 %
  • Fat92 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy212 kcal / 874 kJ
MACRONUTRIENTS
Protein2.9 g
Fat21.1 g
Carbohydrates1 g
Sugar0.95 g
Fiber0.1 g
Salt0.38 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X371143 · Data: BLS 4.0 (2025)