Beef chop fried: calories & nutrition facts
100 g of beef chop fried contain 190 kcal (798 kJ), 30.1 g protein, 0.03 g carbohydrates (of which 0.03 g sugar), 7.6 g fat and 0.4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef chop fried · BLS code Y121032
- Calories
- 190 kcal
- Protein
- 30.1 g
- Carbs
- 0.03 g
- Fat
- 7.6 g
- Fiber
- 0.4 g
- Sugar
- 0.03 g
- Salt
- 0.73 g
Nutrition for your portion
- Calories
- 190 kcal
- Protein
- 30.1 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 7.6 g
- Fiber
- 0.4 g
for 100 g
Energy split
- Protein64 %
- Fat36 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 190 kcal / 798 kJ | |
| MACRONUTRIENTS | ||
| Protein | 30.1 g | |
| Fat | 7.6 g | |
| Carbohydrates | 0.03 g | |
| Sugar | 0.03 g | |
| Fiber | 0.4 g | |
| Salt | 0.73 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y121032 · Data: BLS 4.0 (2025)