Beef heart ragout: calories & nutrition facts

100 g of beef heart ragout contain 119 kcal (497 kJ), 12.2 g protein, 3.5 g carbohydrates (of which 0.8 g sugar), 6.1 g fat and 0.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef heart ragout · BLS code Y171323

PER 100 G
Calories
119 kcal
Protein
12.2 g
Carbs
3.5 g
Fat
6.1 g
Fiber
0.5 g
Sugar
0.8 g
Salt
0.56 g

Nutrition for your portion

Calories
119 kcal
Protein
12.2 g
Carbs
3.5 g
Sugar
0.8 g
Fat
6.1 g
Fiber
0.5 g

for 100 g

Energy split

  • Protein41 %
  • Carbs12 %
  • Fat47 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy119 kcal / 497 kJ
MACRONUTRIENTS
Protein12.2 g
Fat6.1 g
Carbohydrates3.5 g
Sugar0.8 g
Fiber0.5 g
Salt0.56 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y171323 · Data: BLS 4.0 (2025)