Beef pepper steak fried, with sauce: calories & nutrition facts

100 g of beef pepper steak fried, with sauce contain 156 kcal (653 kJ), 20.2 g protein, 1.4 g carbohydrates (of which 0.2 g sugar), 7.7 g fat and 0.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef pepper steak fried, with sauce · BLS code Y135033

PER 100 G
Calories
156 kcal
Protein
20.2 g
Carbs
1.4 g
Fat
7.7 g
Fiber
0.1 g
Sugar
0.2 g
Salt
0.5 g

Nutrition for your portion

Calories
156 kcal
Protein
20.2 g
Carbs
1.4 g
Sugar
0.2 g
Fat
7.7 g
Fiber
0.1 g

for 100 g

Energy split

  • Protein52 %
  • Carbs4 %
  • Fat45 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy156 kcal / 653 kJ
MACRONUTRIENTS
Protein20.2 g
Fat7.7 g
Carbohydrates1.4 g
Sugar0.2 g
Fiber0.1 g
Salt0.5 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y135033 · Data: BLS 4.0 (2025)