Black-and-white chequerboard biscuits (shortcrust pastry): calories & nutrition facts

100 g of black-and-white chequerboard biscuits (shortcrust pastry) contain 460 kcal (1,930 kJ), 6.8 g protein, 62.2 g carbohydrates (of which 30.6 g sugar), 19.8 g fat and 3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Black-and-white chequerboard biscuits (shortcrust pastry) · BLS code D733500

PER 100 G
Calories
460 kcal
Protein
6.8 g
Carbs
62.2 g
Fat
19.8 g
Fiber
3 g
Sugar
30.6 g
Salt
0.22 g

Nutrition for your portion

Calories
460 kcal
Protein
6.8 g
Carbs
62.2 g
Sugar
30.6 g
Fat
19.8 g
Fiber
3 g

for 100 g

Energy split

  • Protein6 %
  • Carbs55 %
  • Fat39 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy460 kcal / 1,930 kJ
MACRONUTRIENTS
Protein6.8 g
Fat19.8 g
Carbohydrates62.2 g
Sugar30.6 g
Fiber3 g
Salt0.22 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D733500 · Data: BLS 4.0 (2025)