Blue plum tart (shortcrust pastry): calories & nutrition facts
100 g of blue plum tart (shortcrust pastry) contain 216 kcal (905 kJ), 3.2 g protein, 28.1 g carbohydrates (of which 11 g sugar), 9.6 g fat and 2.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Blue plum tart (shortcrust pastry) · BLS code D482200
- Calories
- 216 kcal
- Protein
- 3.2 g
- Carbs
- 28.1 g
- Fat
- 9.6 g
- Fiber
- 2.2 g
- Sugar
- 11 g
- Salt
- 0.05 g
Nutrition for your portion
- Calories
- 216 kcal
- Protein
- 3.2 g
- Carbs
- 28.1 g
- Sugar
- 11 g
- Fat
- 9.6 g
- Fiber
- 2.2 g
for 100 g
Energy split
- Protein6 %
- Carbs53 %
- Fat41 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 216 kcal / 905 kJ | |
| MACRONUTRIENTS | ||
| Protein | 3.2 g | |
| Fat | 9.6 g | |
| Carbohydrates | 28.1 g | |
| Sugar | 11 g | |
| Fiber | 2.2 g | |
| Salt | 0.05 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Cakes & pastries
Don't feel like logging blue plum tart (shortcrust pastry) by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D482200 · Data: BLS 4.0 (2025)