Bread soup (brown bread) with raisins, apple and sour cream: calories & nutrition facts

100 g of bread soup (brown bread) with raisins, apple and sour cream contain 76 kcal (318 kJ), 1.4 g protein, 11.3 g carbohydrates (of which 6.4 g sugar), 2.4 g fat and 1.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Bread soup (brown bread) with raisins, apple and sour cream · BLS code X455153

PER 100 G
Calories
76 kcal
Protein
1.4 g
Carbs
11.3 g
Fat
2.4 g
Fiber
1.2 g
Sugar
6.4 g
Salt
0.15 g

Nutrition for your portion

Calories
76 kcal
Protein
1.4 g
Carbs
11.3 g
Sugar
6.4 g
Fat
2.4 g
Fiber
1.2 g

for 100 g

Energy split

  • Protein8 %
  • Carbs62 %
  • Fat30 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy76 kcal / 318 kJ
MACRONUTRIENTS
Protein1.4 g
Fat2.4 g
Carbohydrates11.3 g
Sugar6.4 g
Fiber1.2 g
Salt0.15 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X455153 · Data: BLS 4.0 (2025)