Brownies: calories & nutrition facts
100 g of brownies contain 489 kcal (2,036 kJ), 7.3 g protein, 38.7 g carbohydrates (of which 30.7 g sugar), 32.8 g fat and 4.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Brownies · BLS code D4A2000
- Calories
- 489 kcal
- Protein
- 7.3 g
- Carbs
- 38.7 g
- Fat
- 32.8 g
- Fiber
- 4.9 g
- Sugar
- 30.7 g
- Salt
- 0.27 g
Nutrition for your portion
- Calories
- 489 kcal
- Protein
- 7.3 g
- Carbs
- 38.7 g
- Sugar
- 30.7 g
- Fat
- 32.8 g
- Fiber
- 4.9 g
for 100 g
Energy split
- Protein6 %
- Carbs32 %
- Fat62 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 489 kcal / 2,036 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.3 g | |
| Fat | 32.8 g | |
| Carbohydrates | 38.7 g | |
| Sugar | 30.7 g | |
| Fiber | 4.9 g | |
| Salt | 0.27 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D4A2000 · Data: BLS 4.0 (2025)