Buckwheat flour torte (water sponge cake) with blueberry-cream: calories & nutrition facts
100 g of buckwheat flour torte (water sponge cake) with blueberry-cream contain 259 kcal (1,081 kJ), 5.8 g protein, 27.5 g carbohydrates (of which 17.7 g sugar), 13.3 g fat and 2.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Buckwheat flour torte (water sponge cake) with blueberry-cream · BLS code D312600
- Calories
- 259 kcal
- Protein
- 5.8 g
- Carbs
- 27.5 g
- Fat
- 13.3 g
- Fiber
- 2.2 g
- Sugar
- 17.7 g
- Salt
- 0.16 g
Nutrition for your portion
- Calories
- 259 kcal
- Protein
- 5.8 g
- Carbs
- 27.5 g
- Sugar
- 17.7 g
- Fat
- 13.3 g
- Fiber
- 2.2 g
for 100 g
Energy split
- Protein9 %
- Carbs43 %
- Fat47 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 259 kcal / 1,081 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.8 g | |
| Fat | 13.3 g | |
| Carbohydrates | 27.5 g | |
| Sugar | 17.7 g | |
| Fiber | 2.2 g | |
| Salt | 0.16 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
Don't feel like logging buckwheat flour torte (water sponge cake) with blueberry-cream by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D312600 · Data: BLS 4.0 (2025)