Buckwheat water sponge cake base: calories & nutrition facts

100 g of buckwheat water sponge cake base contain 305 kcal (1,289 kJ), 10.6 g protein, 53.4 g carbohydrates (of which 26.1 g sugar), 4.9 g fat and 2.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Buckwheat water sponge cake base · BLS code D0A1000

PER 100 G
Calories
305 kcal
Protein
10.6 g
Carbs
53.4 g
Fat
4.9 g
Fiber
2.3 g
Sugar
26.1 g
Salt
0.32 g

Nutrition for your portion

Calories
305 kcal
Protein
10.6 g
Carbs
53.4 g
Sugar
26.1 g
Fat
4.9 g
Fiber
2.3 g

for 100 g

Energy split

  • Protein14 %
  • Carbs71 %
  • Fat15 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy305 kcal / 1,289 kJ
MACRONUTRIENTS
Protein10.6 g
Fat4.9 g
Carbohydrates53.4 g
Sugar26.1 g
Fiber2.3 g
Salt0.32 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D0A1000 · Data: BLS 4.0 (2025)