Carrot nut cake (sponge cake): calories & nutrition facts
100 g of carrot nut cake (sponge cake) contain 342 kcal (1,424 kJ), 8.4 g protein, 27.2 g carbohydrates (of which 23.4 g sugar), 21.4 g fat and 3.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Carrot nut cake (sponge cake) · BLS code D312700
- Calories
- 342 kcal
- Protein
- 8.4 g
- Carbs
- 27.2 g
- Fat
- 21.4 g
- Fiber
- 3.3 g
- Sugar
- 23.4 g
- Salt
- 0.74 g
Nutrition for your portion
- Calories
- 342 kcal
- Protein
- 8.4 g
- Carbs
- 27.2 g
- Sugar
- 23.4 g
- Fat
- 21.4 g
- Fiber
- 3.3 g
for 100 g
Energy split
- Protein10 %
- Carbs33 %
- Fat57 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 342 kcal / 1,424 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.4 g | |
| Fat | 21.4 g | |
| Carbohydrates | 27.2 g | |
| Sugar | 23.4 g | |
| Fiber | 3.3 g | |
| Salt | 0.74 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
Don't feel like logging carrot nut cake (sponge cake) by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D312700 · Data: BLS 4.0 (2025)