Cauliflower salad (cooked) with quark-mayonnaise: calories & nutrition facts

100 g of cauliflower salad (cooked) with quark-mayonnaise contain 131 kcal (544 kJ), 4 g protein, 4 g carbohydrates (of which 2.8 g sugar), 10.8 g fat and 1.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cauliflower salad (cooked) with quark-mayonnaise · BLS code X1A1000

PER 100 G
Calories
131 kcal
Protein
4 g
Carbs
4 g
Fat
10.8 g
Fiber
1.2 g
Sugar
2.8 g
Salt
0.2 g

Nutrition for your portion

Calories
131 kcal
Protein
4 g
Carbs
4 g
Sugar
2.8 g
Fat
10.8 g
Fiber
1.2 g

for 100 g

Energy split

  • Protein12 %
  • Carbs12 %
  • Fat75 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy131 kcal / 544 kJ
MACRONUTRIENTS
Protein4 g
Fat10.8 g
Carbohydrates4 g
Sugar2.8 g
Fiber1.2 g
Salt0.2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X1A1000 · Data: BLS 4.0 (2025)