Chinese white cabbage stewed (with fat and salt): calories & nutrition facts

100 g of chinese white cabbage stewed (with fat and salt) contain 46 kcal (189 kJ), 1.4 g protein, 1.3 g carbohydrates (of which 1.2 g sugar), 3.5 g fat and 1.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Chinese white cabbage stewed (with fat and salt) · BLS code X572612

PER 100 G
Calories
46 kcal
Protein
1.4 g
Carbs
1.3 g
Fat
3.5 g
Fiber
1.4 g
Sugar
1.2 g
Salt
0.2 g

Nutrition for your portion

Calories
46 kcal
Protein
1.4 g
Carbs
1.3 g
Sugar
1.2 g
Fat
3.5 g
Fiber
1.4 g

for 100 g

Energy split

  • Protein13 %
  • Carbs12 %
  • Fat75 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy46 kcal / 189 kJ
MACRONUTRIENTS
Protein1.4 g
Fat3.5 g
Carbohydrates1.3 g
Sugar1.2 g
Fiber1.4 g
Salt0.2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X572612 · Data: BLS 4.0 (2025)