Chinese white cabbage stewed, with grated cheese: calories & nutrition facts

100 g of chinese white cabbage stewed, with grated cheese contain 56 kcal (234 kJ), 2.1 g protein, 1.4 g carbohydrates (of which 1.3 g sugar), 4.3 g fat and 1.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Chinese white cabbage stewed, with grated cheese · BLS code X533042

PER 100 G
Calories
56 kcal
Protein
2.1 g
Carbs
1.4 g
Fat
4.3 g
Fiber
1.7 g
Sugar
1.3 g
Salt
0.34 g

Nutrition for your portion

Calories
56 kcal
Protein
2.1 g
Carbs
1.4 g
Sugar
1.3 g
Fat
4.3 g
Fiber
1.7 g

for 100 g

Energy split

  • Protein16 %
  • Carbs11 %
  • Fat74 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy56 kcal / 234 kJ
MACRONUTRIENTS
Protein2.1 g
Fat4.3 g
Carbohydrates1.4 g
Sugar1.3 g
Fiber1.7 g
Salt0.34 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X533042 · Data: BLS 4.0 (2025)