Chocolate rusk: calories & nutrition facts
100 g of chocolate rusk contain 466 kcal (1,951 kJ), 9.1 g protein, 58 g carbohydrates (of which 28.4 g sugar), 20.2 g fat and 7.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Chocolate rusk · BLS code D034000
- Calories
- 466 kcal
- Protein
- 9.1 g
- Carbs
- 58 g
- Fat
- 20.2 g
- Fiber
- 7.8 g
- Sugar
- 28.4 g
- Salt
- 0.55 g
Nutrition for your portion
- Calories
- 466 kcal
- Protein
- 9.1 g
- Carbs
- 58 g
- Sugar
- 28.4 g
- Fat
- 20.2 g
- Fiber
- 7.8 g
for 100 g
Energy split
- Protein8 %
- Carbs52 %
- Fat40 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 466 kcal / 1,951 kJ | |
| MACRONUTRIENTS | ||
| Protein | 9.1 g | |
| Fat | 20.2 g | |
| Carbohydrates | 58 g | |
| Sugar | 28.4 g | |
| Fiber | 7.8 g | |
| Salt | 0.55 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D034000 · Data: BLS 4.0 (2025)