Chocolate sponge biscuits: calories & nutrition facts
100 g of chocolate sponge biscuits contain 420 kcal (1,772 kJ), 12.9 g protein, 68.4 g carbohydrates (of which 38.8 g sugar), 9.4 g fat and 5.1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Chocolate sponge biscuits · BLS code D710100
- Calories
- 420 kcal
- Protein
- 12.9 g
- Carbs
- 68.4 g
- Fat
- 9.4 g
- Fiber
- 5.1 g
- Sugar
- 38.8 g
- Salt
- 0.31 g
Nutrition for your portion
- Calories
- 420 kcal
- Protein
- 12.9 g
- Carbs
- 68.4 g
- Sugar
- 38.8 g
- Fat
- 9.4 g
- Fiber
- 5.1 g
for 100 g
Energy split
- Protein13 %
- Carbs67 %
- Fat21 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 420 kcal / 1,772 kJ | |
| MACRONUTRIENTS | ||
| Protein | 12.9 g | |
| Fat | 9.4 g | |
| Carbohydrates | 68.4 g | |
| Sugar | 38.8 g | |
| Fiber | 5.1 g | |
| Salt | 0.31 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D710100 · Data: BLS 4.0 (2025)