Choux pastry baked: calories & nutrition facts

100 g of choux pastry baked contain 274 kcal (1,144 kJ), 10.4 g protein, 24.9 g carbohydrates (of which 0.34 g sugar), 14.3 g fat and 1.8 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Choux pastry baked · BLS code D720400

PER 100 G
Calories
274 kcal
Protein
10.4 g
Carbs
24.9 g
Fat
14.3 g
Fiber
1.8 g
Sugar
0.34 g
Salt
0.26 g

Nutrition for your portion

Calories
274 kcal
Protein
10.4 g
Carbs
24.9 g
Sugar
0.3 g
Fat
14.3 g
Fiber
1.8 g

for 100 g

Energy split

  • Protein15 %
  • Carbs37 %
  • Fat48 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy274 kcal / 1,144 kJ
MACRONUTRIENTS
Protein10.4 g
Fat14.3 g
Carbohydrates24.9 g
Sugar0.34 g
Fiber1.8 g
Salt0.26 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D720400 · Data: BLS 4.0 (2025)