Coconut macaroons: calories & nutrition facts

100 g of coconut macaroons contain 504 kcal (2,100 kJ), 5.9 g protein, 49.4 g carbohydrates (of which 49.1 g sugar), 29.9 g fat and 6.8 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Coconut macaroons · BLS code D660300

PER 100 G
Calories
504 kcal
Protein
5.9 g
Carbs
49.4 g
Fat
29.9 g
Fiber
6.8 g
Sugar
49.1 g
Salt
0.15 g

Nutrition for your portion

Calories
504 kcal
Protein
5.9 g
Carbs
49.4 g
Sugar
49.1 g
Fat
29.9 g
Fiber
6.8 g

for 100 g

Energy split

  • Protein5 %
  • Carbs40 %
  • Fat55 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy504 kcal / 2,100 kJ
MACRONUTRIENTS
Protein5.9 g
Fat29.9 g
Carbohydrates49.4 g
Sugar49.1 g
Fiber6.8 g
Salt0.15 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D660300 · Data: BLS 4.0 (2025)