Crunchy muesli (granola) sweetened, baked: calories & nutrition facts

100 g of crunchy muesli (granola) sweetened, baked contain 416 kcal (1,741 kJ), 12.3 g protein, 46.6 g carbohydrates (of which 15.7 g sugar), 18 g fat and 8.9 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Crunchy muesli (granola) sweetened, baked · BLS code X0A3000

PER 100 G
Calories
416 kcal
Protein
12.3 g
Carbs
46.6 g
Fat
18 g
Fiber
8.9 g
Sugar
15.7 g
Salt
0.02 g

Nutrition for your portion

Calories
416 kcal
Protein
12.3 g
Carbs
46.6 g
Sugar
15.7 g
Fat
18 g
Fiber
8.9 g

for 100 g

Energy split

  • Protein12 %
  • Carbs47 %
  • Fat41 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy416 kcal / 1,741 kJ
MACRONUTRIENTS
Protein12.3 g
Fat18 g
Carbohydrates46.6 g
Sugar15.7 g
Fiber8.9 g
Salt0.02 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X0A3000 · Data: BLS 4.0 (2025)