Eel poached, in herb sauce: calories & nutrition facts

100 g of eel poached, in herb sauce contain 208 kcal (860 kJ), 9.3 g protein, 2 g carbohydrates (of which 0.73 g sugar), 18 g fat and 0.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Eel poached, in herb sauce · BLS code Y670113

PER 100 G
Calories
208 kcal
Protein
9.3 g
Carbs
2 g
Fat
18 g
Fiber
0.2 g
Sugar
0.73 g
Salt
0.42 g

Nutrition for your portion

Calories
208 kcal
Protein
9.3 g
Carbs
2 g
Sugar
0.7 g
Fat
18 g
Fiber
0.2 g

for 100 g

Energy split

  • Protein18 %
  • Carbs4 %
  • Fat78 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy208 kcal / 860 kJ
MACRONUTRIENTS
Protein9.3 g
Fat18 g
Carbohydrates2 g
Sugar0.73 g
Fiber0.2 g
Salt0.42 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y670113 · Data: BLS 4.0 (2025)