Fish goulash with saithe and sweet peppers: calories & nutrition facts

100 g of fish goulash with saithe and sweet peppers contain 105 kcal (439 kJ), 9.7 g protein, 2.6 g carbohydrates (of which 2.6 g sugar), 5.8 g fat and 1.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Fish goulash with saithe and sweet peppers · BLS code Y692623

PER 100 G
Calories
105 kcal
Protein
9.7 g
Carbs
2.6 g
Fat
5.8 g
Fiber
1.3 g
Sugar
2.6 g
Salt
0.38 g

Nutrition for your portion

Calories
105 kcal
Protein
9.7 g
Carbs
2.6 g
Sugar
2.6 g
Fat
5.8 g
Fiber
1.3 g

for 100 g

Energy split

  • Protein38 %
  • Carbs10 %
  • Fat51 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy105 kcal / 439 kJ
MACRONUTRIENTS
Protein9.7 g
Fat5.8 g
Carbohydrates2.6 g
Sugar2.6 g
Fiber1.3 g
Salt0.38 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y692623 · Data: BLS 4.0 (2025)