Herring cooked, in tomato sauce from white basic sauce: calories & nutrition facts

100 g of herring cooked, in tomato sauce from white basic sauce contain 120 kcal (499 kJ), 11.5 g protein, 2.2 g carbohydrates (of which 1.3 g sugar), 7 g fat and 0.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Herring cooked, in tomato sauce from white basic sauce · BLS code Y611813

PER 100 G
Calories
120 kcal
Protein
11.5 g
Carbs
2.2 g
Fat
7 g
Fiber
0.4 g
Sugar
1.3 g
Salt
0.66 g

Nutrition for your portion

Calories
120 kcal
Protein
11.5 g
Carbs
2.2 g
Sugar
1.3 g
Fat
7 g
Fiber
0.4 g

for 100 g

Energy split

  • Protein39 %
  • Carbs7 %
  • Fat53 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy120 kcal / 499 kJ
MACRONUTRIENTS
Protein11.5 g
Fat7 g
Carbohydrates2.2 g
Sugar1.3 g
Fiber0.4 g
Salt0.66 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y611813 · Data: BLS 4.0 (2025)