Herring salad with apple and vinegar marinade: calories & nutrition facts

100 g of herring salad with apple and vinegar marinade contain 173 kcal (720 kJ), 8.7 g protein, 2.4 g carbohydrates (of which 2.2 g sugar), 13.7 g fat and 0.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Herring salad with apple and vinegar marinade · BLS code X1A8020

PER 100 G
Calories
173 kcal
Protein
8.7 g
Carbs
2.4 g
Fat
13.7 g
Fiber
0.5 g
Sugar
2.2 g
Salt
5.2 g

Nutrition for your portion

Calories
173 kcal
Protein
8.7 g
Carbs
2.4 g
Sugar
2.2 g
Fat
13.7 g
Fiber
0.5 g

for 100 g

Energy split

  • Protein21 %
  • Carbs6 %
  • Fat74 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy173 kcal / 720 kJ
MACRONUTRIENTS
Protein8.7 g
Fat13.7 g
Carbohydrates2.4 g
Sugar2.2 g
Fiber0.5 g
Salt5.2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X1A8020 · Data: BLS 4.0 (2025)