Herring salad with beetroot, apple, gherkin and mayonnaise, diluted with sour cream: calories & nutrition facts
100 g of herring salad with beetroot, apple, gherkin and mayonnaise, diluted with sour cream contain 157 kcal (650 kJ), 6.1 g protein, 4.7 g carbohydrates (of which 4.6 g sugar), 12.1 g fat and 0.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Herring salad with beetroot, apple, gherkin and mayonnaise, diluted with sour cream · BLS code X1A8040
- Calories
- 157 kcal
- Protein
- 6.1 g
- Carbs
- 4.7 g
- Fat
- 12.1 g
- Fiber
- 0.9 g
- Sugar
- 4.6 g
- Salt
- 3.5 g
Nutrition for your portion
- Calories
- 157 kcal
- Protein
- 6.1 g
- Carbs
- 4.7 g
- Sugar
- 4.6 g
- Fat
- 12.1 g
- Fiber
- 0.9 g
for 100 g
Energy split
- Protein16 %
- Carbs12 %
- Fat72 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 157 kcal / 650 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6.1 g | |
| Fat | 12.1 g | |
| Carbohydrates | 4.7 g | |
| Sugar | 4.6 g | |
| Fiber | 0.9 g | |
| Salt | 3.5 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X1A8040 · Data: BLS 4.0 (2025)