Hollow wafer sticks (cake batter): calories & nutrition facts

100 g of hollow wafer sticks (cake batter) contain 292 kcal (1,224 kJ), 5.3 g protein, 40.6 g carbohydrates (of which 24.8 g sugar), 11.7 g fat and 1.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Hollow wafer sticks (cake batter) · BLS code D432200

PER 100 G
Calories
292 kcal
Protein
5.3 g
Carbs
40.6 g
Fat
11.7 g
Fiber
1.2 g
Sugar
24.8 g
Salt
0.11 g

Nutrition for your portion

Calories
292 kcal
Protein
5.3 g
Carbs
40.6 g
Sugar
24.8 g
Fat
11.7 g
Fiber
1.2 g

for 100 g

Energy split

  • Protein7 %
  • Carbs56 %
  • Fat37 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy292 kcal / 1,224 kJ
MACRONUTRIENTS
Protein5.3 g
Fat11.7 g
Carbohydrates40.6 g
Sugar24.8 g
Fiber1.2 g
Salt0.11 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D432200 · Data: BLS 4.0 (2025)