Mixed fruit compote unsweetened: calories & nutrition facts
100 g of mixed fruit compote unsweetened contain 52 kcal (221 kJ), 0.65 g protein, 10.6 g carbohydrates (of which 9.6 g sugar), 0.3 g fat and 1.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Mixed fruit compote unsweetened · BLS code Y852112
- Calories
- 52 kcal
- Protein
- 0.65 g
- Carbs
- 10.6 g
- Fat
- 0.3 g
- Fiber
- 1.2 g
- Sugar
- 9.6 g
- Salt
- < 0.01 g
Nutrition for your portion
- Calories
- 52 kcal
- Protein
- 0.6 g
- Carbs
- 10.6 g
- Sugar
- 9.6 g
- Fat
- 0.3 g
- Fiber
- 1.2 g
for 100 g
Energy split
- Protein5 %
- Carbs89 %
- Fat6 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 52 kcal / 221 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.65 g | |
| Fat | 0.3 g | |
| Carbohydrates | 10.6 g | |
| Sugar | 9.6 g | |
| Fiber | 1.2 g | |
| Salt | < 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y852112 · Data: BLS 4.0 (2025)