Muesli Bircher-Benner style, sweetened, with apples, raisins, cream and nuts: calories & nutrition facts
100 g of muesli bircher-benner style, sweetened, with apples, raisins, cream and nuts contain 129 kcal (541 kJ), 1.7 g protein, 19.3 g carbohydrates (of which 16.1 g sugar), 4.3 g fat and 2.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Muesli Bircher-Benner style, sweetened, with apples, raisins, cream and nuts · BLS code X092060
- Calories
- 129 kcal
- Protein
- 1.7 g
- Carbs
- 19.3 g
- Fat
- 4.3 g
- Fiber
- 2.2 g
- Sugar
- 16.1 g
- Salt
- 0.01 g
Nutrition for your portion
- Calories
- 129 kcal
- Protein
- 1.7 g
- Carbs
- 19.3 g
- Sugar
- 16.1 g
- Fat
- 4.3 g
- Fiber
- 2.2 g
for 100 g
Energy split
- Protein6 %
- Carbs63 %
- Fat32 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 129 kcal / 541 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.7 g | |
| Fat | 4.3 g | |
| Carbohydrates | 19.3 g | |
| Sugar | 16.1 g | |
| Fiber | 2.2 g | |
| Salt | 0.01 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Muesli Bircher-Benner style, unsweetened, with apples, raisins, cream and nuts · 114 kcal
- Muesli sweetened, with yogurt 3.5 % fat and mixed fruit · 125 kcal
- Muesli sweetened, with milk 3.5 % fat and mixed fruit · 154 kcal
- Muesli sweetened, with soya drink and mixed fruit · 138 kcal
- Muesli unsweetened, with yogurt 3.5 % fat and mixed fruit · 117 kcal
- Muesli unsweetened, with milk 3.5 % fat and mixed fruit · 143 kcal
- Muesli unsweetened, with soya drink and mixed fruit · 131 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X092060 · Data: BLS 4.0 (2025)