Muesli sweetened, with yogurt 3.5 % fat and mixed fruit: calories & nutrition facts
100 g of muesli sweetened, with yogurt 3.5 % fat and mixed fruit contain 125 kcal (523 kJ), 4.9 g protein, 15.3 g carbohydrates (of which 7.9 g sugar), 4.1 g fat and 2.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Muesli sweetened, with yogurt 3.5 % fat and mixed fruit · BLS code X0A5010
- Calories
- 125 kcal
- Protein
- 4.9 g
- Carbs
- 15.3 g
- Fat
- 4.1 g
- Fiber
- 2.3 g
- Sugar
- 7.9 g
- Salt
- 0.07 g
Nutrition for your portion
- Calories
- 125 kcal
- Protein
- 4.8 g
- Carbs
- 15.3 g
- Sugar
- 7.9 g
- Fat
- 4.1 g
- Fiber
- 2.3 g
for 100 g
Energy split
- Protein17 %
- Carbs52 %
- Fat31 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 125 kcal / 523 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.9 g | |
| Fat | 4.1 g | |
| Carbohydrates | 15.3 g | |
| Sugar | 7.9 g | |
| Fiber | 2.3 g | |
| Salt | 0.07 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Muesli Bircher-Benner style, sweetened, with apples, raisins, cream and nuts · 129 kcal
- Muesli Bircher-Benner style, unsweetened, with apples, raisins, cream and nuts · 114 kcal
- Muesli sweetened, with milk 3.5 % fat and mixed fruit · 154 kcal
- Muesli sweetened, with soya drink and mixed fruit · 138 kcal
- Muesli unsweetened, with yogurt 3.5 % fat and mixed fruit · 117 kcal
- Muesli unsweetened, with milk 3.5 % fat and mixed fruit · 143 kcal
- Muesli unsweetened, with soya drink and mixed fruit · 131 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X0A5010 · Data: BLS 4.0 (2025)