Nut sponge cake base: calories & nutrition facts

100 g of nut sponge cake base contain 319 kcal (1,339 kJ), 11.4 g protein, 41.5 g carbohydrates (of which 28.3 g sugar), 11.5 g fat and 1.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Nut sponge cake base · BLS code D0A3000

PER 100 G
Calories
319 kcal
Protein
11.4 g
Carbs
41.5 g
Fat
11.5 g
Fiber
1.7 g
Sugar
28.3 g
Salt
0.24 g

Nutrition for your portion

Calories
319 kcal
Protein
11.4 g
Carbs
41.5 g
Sugar
28.3 g
Fat
11.5 g
Fiber
1.7 g

for 100 g

Energy split

  • Protein14 %
  • Carbs53 %
  • Fat33 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy319 kcal / 1,339 kJ
MACRONUTRIENTS
Protein11.4 g
Fat11.5 g
Carbohydrates41.5 g
Sugar28.3 g
Fiber1.7 g
Salt0.24 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

FOODSCOPE · PHOTO INSTEAD OF TYPING

Don't feel like logging nut sponge cake base by hand?

Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:

Download on the App StoreGet it on Google Play
PHOTO CHECK · TRY IT NOW

What’s in your meal?

Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.

Your photo is not stored permanentlyPortions and uncertainty are explainedUse it again with any new photo

Drop your meal photo here

For the best result, use a bright photo showing the full plate and portion.

JPG, PNG OR WEBP · MAX. 12 MB

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D0A3000 · Data: BLS 4.0 (2025)