Nut sticks (shortcrust pastry): calories & nutrition facts

100 g of nut sticks (shortcrust pastry) contain 543 kcal (2,260 kJ), 8.6 g protein, 43.7 g carbohydrates (of which 24 g sugar), 36.3 g fat and 3.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Nut sticks (shortcrust pastry) · BLS code D734900

PER 100 G
Calories
543 kcal
Protein
8.6 g
Carbs
43.7 g
Fat
36.3 g
Fiber
3.2 g
Sugar
24 g
Salt
0.04 g

Nutrition for your portion

Calories
543 kcal
Protein
8.6 g
Carbs
43.7 g
Sugar
24 g
Fat
36.3 g
Fiber
3.2 g

for 100 g

Energy split

  • Protein6 %
  • Carbs33 %
  • Fat61 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy543 kcal / 2,260 kJ
MACRONUTRIENTS
Protein8.6 g
Fat36.3 g
Carbohydrates43.7 g
Sugar24 g
Fiber3.2 g
Salt0.04 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D734900 · Data: BLS 4.0 (2025)