Quark doughnuts deep-fried: calories & nutrition facts
100 g of quark doughnuts deep-fried contain 340 kcal (1,422 kJ), 7 g protein, 39.4 g carbohydrates (of which 17.9 g sugar), 16.3 g fat and 2.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quark doughnuts deep-fried · BLS code Y880763
- Calories
- 340 kcal
- Protein
- 7 g
- Carbs
- 39.4 g
- Fat
- 16.3 g
- Fiber
- 2.5 g
- Sugar
- 17.9 g
- Salt
- 0.26 g
Nutrition for your portion
- Calories
- 340 kcal
- Protein
- 7 g
- Carbs
- 39.4 g
- Sugar
- 17.9 g
- Fat
- 16.3 g
- Fiber
- 2.5 g
for 100 g
Energy split
- Protein8 %
- Carbs47 %
- Fat44 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 340 kcal / 1,422 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7 g | |
| Fat | 16.3 g | |
| Carbohydrates | 39.4 g | |
| Sugar | 17.9 g | |
| Fiber | 2.5 g | |
| Salt | 0.26 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y880763 · Data: BLS 4.0 (2025)
