Quark pancakes unsweetened, fried: calories & nutrition facts
100 g of quark pancakes unsweetened, fried contain 196 kcal (821 kJ), 7.6 g protein, 17.2 g carbohydrates (of which 1.8 g sugar), 10.5 g fat and 1.1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quark pancakes unsweetened, fried · BLS code X930252
- Calories
- 196 kcal
- Protein
- 7.6 g
- Carbs
- 17.2 g
- Fat
- 10.5 g
- Fiber
- 1.1 g
- Sugar
- 1.8 g
- Salt
- 0.15 g
Nutrition for your portion
- Calories
- 196 kcal
- Protein
- 7.6 g
- Carbs
- 17.1 g
- Sugar
- 1.8 g
- Fat
- 10.5 g
- Fiber
- 1.1 g
for 100 g
Energy split
- Protein16 %
- Carbs35 %
- Fat49 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 196 kcal / 821 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.6 g | |
| Fat | 10.5 g | |
| Carbohydrates | 17.2 g | |
| Sugar | 1.8 g | |
| Fiber | 1.1 g | |
| Salt | 0.15 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X930252 · Data: BLS 4.0 (2025)