Quark strudel (strudel dough): calories & nutrition facts
100 g of quark strudel (strudel dough) contain 300 kcal (1,259 kJ), 11.1 g protein, 34.1 g carbohydrates (of which 13 g sugar), 12.6 g fat and 1.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quark strudel (strudel dough) · BLS code D540400
- Calories
- 300 kcal
- Protein
- 11.1 g
- Carbs
- 34.1 g
- Fat
- 12.6 g
- Fiber
- 1.9 g
- Sugar
- 13 g
- Salt
- 0.12 g
Nutrition for your portion
- Calories
- 300 kcal
- Protein
- 11.1 g
- Carbs
- 34.1 g
- Sugar
- 13 g
- Fat
- 12.6 g
- Fiber
- 1.9 g
for 100 g
Energy split
- Protein15 %
- Carbs46 %
- Fat39 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 300 kcal / 1,259 kJ | |
| MACRONUTRIENTS | ||
| Protein | 11.1 g | |
| Fat | 12.6 g | |
| Carbohydrates | 34.1 g | |
| Sugar | 13 g | |
| Fiber | 1.9 g | |
| Salt | 0.12 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
Don't feel like logging quark strudel (strudel dough) by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D540400 · Data: BLS 4.0 (2025)