Saithe fillet stewed with white wine: calories & nutrition facts

100 g of saithe fillet stewed with white wine contain 128 kcal (535 kJ), 17.5 g protein, 0.13 g carbohydrates (of which 0.13 g sugar), 5.7 g fat and 0.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Saithe fillet stewed with white wine · BLS code Y623012

PER 100 G
Calories
128 kcal
Protein
17.5 g
Carbs
0.13 g
Fat
5.7 g
Fiber
0.1 g
Sugar
0.13 g
Salt
0.69 g

Nutrition for your portion

Calories
128 kcal
Protein
17.5 g
Carbs
0.1 g
Sugar
0.1 g
Fat
5.7 g
Fiber
0.1 g

for 100 g

Energy split

  • Protein58 %
  • Fat42 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy128 kcal / 535 kJ
MACRONUTRIENTS
Protein17.5 g
Fat5.7 g
Carbohydrates0.13 g
Sugar0.13 g
Fiber0.1 g
Salt0.69 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y623012 · Data: BLS 4.0 (2025)