"Salzburger Nockerl" baked (sweet egg dish): calories & nutrition facts
100 g of "salzburger nockerl" baked (sweet egg dish) contain 228 kcal (952 kJ), 8.4 g protein, 19.9 g carbohydrates (of which 16 g sugar), 12.6 g fat and 0.29 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Salzburger Nockerl" baked (sweet egg dish) · BLS code Y890463
- Calories
- 228 kcal
- Protein
- 8.4 g
- Carbs
- 19.9 g
- Fat
- 12.6 g
- Fiber
- 0.29 g
- Sugar
- 16 g
- Salt
- 0.26 g
Nutrition for your portion
- Calories
- 228 kcal
- Protein
- 8.4 g
- Carbs
- 19.9 g
- Sugar
- 16 g
- Fat
- 12.6 g
- Fiber
- 0.29 g
for 100 g
Energy split
- Protein15 %
- Carbs35 %
- Fat50 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 228 kcal / 952 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.4 g | |
| Fat | 12.6 g | |
| Carbohydrates | 19.9 g | |
| Sugar | 16 g | |
| Fiber | 0.29 g | |
| Salt | 0.26 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y890463 · Data: BLS 4.0 (2025)