Swordfish roulades fried: calories & nutrition facts

100 g of swordfish roulades fried contain 173 kcal (724 kJ), 22.8 g protein, 1 g carbohydrates (of which 0.07 g sugar), 8.5 g fat and 0.32 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Swordfish roulades fried · BLS code Y662132

PER 100 G
Calories
173 kcal
Protein
22.8 g
Carbs
1 g
Fat
8.5 g
Fiber
0.32 g
Sugar
0.07 g
Salt
0.89 g

Nutrition for your portion

Calories
173 kcal
Protein
22.8 g
Carbs
1 g
Sugar
0.1 g
Fat
8.5 g
Fiber
0.3 g

for 100 g

Energy split

  • Protein53 %
  • Carbs2 %
  • Fat44 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy173 kcal / 724 kJ
MACRONUTRIENTS
Protein22.8 g
Fat8.5 g
Carbohydrates1 g
Sugar0.07 g
Fiber0.32 g
Salt0.89 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y662132 · Data: BLS 4.0 (2025)