Vegetable stew with beef: calories & nutrition facts
100 g of vegetable stew with beef contain 75 kcal (314 kJ), 5.4 g protein, 6 g carbohydrates (of which 2 g sugar), 2.9 g fat and 1.7 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Vegetable stew with beef · BLS code X462153
- Calories
- 75 kcal
- Protein
- 5.4 g
- Carbs
- 6 g
- Fat
- 2.9 g
- Fiber
- 1.7 g
- Sugar
- 2 g
- Salt
- 0.36 g
Nutrition for your portion
- Calories
- 75 kcal
- Protein
- 5.4 g
- Carbs
- 6 g
- Sugar
- 2 g
- Fat
- 2.9 g
- Fiber
- 1.7 g
for 100 g
Energy split
- Protein30 %
- Carbs33 %
- Fat36 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 75 kcal / 314 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.4 g | |
| Fat | 2.9 g | |
| Carbohydrates | 6 g | |
| Sugar | 2 g | |
| Fiber | 1.7 g | |
| Salt | 0.36 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X462153 · Data: BLS 4.0 (2025)