Vegetable stew with mutton: calories & nutrition facts
100 g of vegetable stew with mutton contain 106 kcal (440 kJ), 4.5 g protein, 6 g carbohydrates (of which 2 g sugar), 6.7 g fat and 1.7 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Vegetable stew with mutton · BLS code X462133
- Calories
- 106 kcal
- Protein
- 4.5 g
- Carbs
- 6 g
- Fat
- 6.7 g
- Fiber
- 1.7 g
- Sugar
- 2 g
- Salt
- 0.39 g
Nutrition for your portion
- Calories
- 106 kcal
- Protein
- 4.5 g
- Carbs
- 6 g
- Sugar
- 2 g
- Fat
- 6.7 g
- Fiber
- 1.7 g
for 100 g
Energy split
- Protein18 %
- Carbs23 %
- Fat59 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 106 kcal / 440 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.5 g | |
| Fat | 6.7 g | |
| Carbohydrates | 6 g | |
| Sugar | 2 g | |
| Fiber | 1.7 g | |
| Salt | 0.39 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X462133 · Data: BLS 4.0 (2025)