Waffle biscuits: calories & nutrition facts
100 g of waffle biscuits contain 295 kcal (1,235 kJ), 5.4 g protein, 37.9 g carbohydrates (of which 18.5 g sugar), 13 g fat and 2.1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Waffle biscuits · BLS code D621200
- Calories
- 295 kcal
- Protein
- 5.4 g
- Carbs
- 37.9 g
- Fat
- 13 g
- Fiber
- 2.1 g
- Sugar
- 18.5 g
- Salt
- 0.07 g
Nutrition for your portion
- Calories
- 295 kcal
- Protein
- 5.4 g
- Carbs
- 37.9 g
- Sugar
- 18.5 g
- Fat
- 13 g
- Fiber
- 2.1 g
for 100 g
Energy split
- Protein7 %
- Carbs52 %
- Fat40 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 295 kcal / 1,235 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.4 g | |
| Fat | 13 g | |
| Carbohydrates | 37.9 g | |
| Sugar | 18.5 g | |
| Fiber | 2.1 g | |
| Salt | 0.07 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D621200 · Data: BLS 4.0 (2025)
