Wholemeal Danish pastry with marzipan: calories & nutrition facts

100 g of wholemeal danish pastry with marzipan contain 496 kcal (2,068 kJ), 8.1 g protein, 43 g carbohydrates (of which 22.8 g sugar), 31.3 g fat and 5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal Danish pastry with marzipan · BLS code D9A4200

PER 100 G
Calories
496 kcal
Protein
8.1 g
Carbs
43 g
Fat
31.3 g
Fiber
5 g
Sugar
22.8 g
Salt
0.56 g

Nutrition for your portion

Calories
496 kcal
Protein
8.1 g
Carbs
43 g
Sugar
22.8 g
Fat
31.3 g
Fiber
5 g

for 100 g

Energy split

  • Protein7 %
  • Carbs35 %
  • Fat58 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy496 kcal / 2,068 kJ
MACRONUTRIENTS
Protein8.1 g
Fat31.3 g
Carbohydrates43 g
Sugar22.8 g
Fiber5 g
Salt0.56 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A4200 · Data: BLS 4.0 (2025)