Wholemeal Danish pastry with pudding and fruit: calories & nutrition facts
100 g of wholemeal danish pastry with pudding and fruit contain 286 kcal (1,194 kJ), 5.5 g protein, 31 g carbohydrates (of which 12.5 g sugar), 14.8 g fat and 3.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal Danish pastry with pudding and fruit · BLS code D9A4500
- Calories
- 286 kcal
- Protein
- 5.5 g
- Carbs
- 31 g
- Fat
- 14.8 g
- Fiber
- 3.6 g
- Sugar
- 12.5 g
- Salt
- 0.53 g
Nutrition for your portion
- Calories
- 286 kcal
- Protein
- 5.5 g
- Carbs
- 31 g
- Sugar
- 12.5 g
- Fat
- 14.8 g
- Fiber
- 3.6 g
for 100 g
Energy split
- Protein8 %
- Carbs44 %
- Fat48 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 286 kcal / 1,194 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.5 g | |
| Fat | 14.8 g | |
| Carbohydrates | 31 g | |
| Sugar | 12.5 g | |
| Fiber | 3.6 g | |
| Salt | 0.53 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A4500 · Data: BLS 4.0 (2025)