Wholemeal Danish pastry with quark: calories & nutrition facts
100 g of wholemeal danish pastry with quark contain 364 kcal (1,523 kJ), 9.5 g protein, 36 g carbohydrates (of which 10.5 g sugar), 19.2 g fat and 4.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal Danish pastry with quark · BLS code D9A4700
- Calories
- 364 kcal
- Protein
- 9.5 g
- Carbs
- 36 g
- Fat
- 19.2 g
- Fiber
- 4.5 g
- Sugar
- 10.5 g
- Salt
- 0.73 g
Nutrition for your portion
- Calories
- 364 kcal
- Protein
- 9.5 g
- Carbs
- 36 g
- Sugar
- 10.5 g
- Fat
- 19.2 g
- Fiber
- 4.5 g
for 100 g
Energy split
- Protein11 %
- Carbs41 %
- Fat49 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 364 kcal / 1,523 kJ | |
| MACRONUTRIENTS | ||
| Protein | 9.5 g | |
| Fat | 19.2 g | |
| Carbohydrates | 36 g | |
| Sugar | 10.5 g | |
| Fiber | 4.5 g | |
| Salt | 0.73 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A4700 · Data: BLS 4.0 (2025)