Wholemeal yeast stollen: calories & nutrition facts

100 g of wholemeal yeast stollen contain 378 kcal (1,580 kJ), 6.9 g protein, 43 g carbohydrates (of which 22.8 g sugar), 18.2 g fat and 6.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal yeast stollen · BLS code D9A2400

PER 100 G
Calories
378 kcal
Protein
6.9 g
Carbs
43 g
Fat
18.2 g
Fiber
6.2 g
Sugar
22.8 g
Salt
0.54 g

Nutrition for your portion

Calories
378 kcal
Protein
6.9 g
Carbs
43 g
Sugar
22.8 g
Fat
18.2 g
Fiber
6.2 g

for 100 g

Energy split

  • Protein8 %
  • Carbs47 %
  • Fat45 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy378 kcal / 1,580 kJ
MACRONUTRIENTS
Protein6.9 g
Fat18.2 g
Carbohydrates43 g
Sugar22.8 g
Fiber6.2 g
Salt0.54 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

FOODSCOPE · PHOTO INSTEAD OF TYPING

Don't feel like logging wholemeal yeast stollen by hand?

Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:

Download on the App StoreGet it on Google Play
PHOTO CHECK · TRY IT NOW

What’s in your meal?

Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.

Your photo is not stored permanentlyPortions and uncertainty are explainedUse it again with any new photo

Drop your meal photo here

For the best result, use a bright photo showing the full plate and portion.

JPG, PNG OR WEBP · MAX. 12 MB

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A2400 · Data: BLS 4.0 (2025)