"Baklava" filled puff pastry: calories & nutrition facts
100 g of "baklava" filled puff pastry contain 561 kcal (2,336 kJ), 8.2 g protein, 44.8 g carbohydrates (of which 27.4 g sugar), 38 g fat and 3.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Baklava" filled puff pastry · BLS code D702000
- Calories
- 561 kcal
- Protein
- 8.2 g
- Carbs
- 44.8 g
- Fat
- 38 g
- Fiber
- 3.6 g
- Sugar
- 27.4 g
- Salt
- 0.08 g
Nutrition for your portion
- Calories
- 561 kcal
- Protein
- 8.2 g
- Carbs
- 44.8 g
- Sugar
- 27.4 g
- Fat
- 38 g
- Fiber
- 3.6 g
for 100 g
Energy split
- Protein6 %
- Carbs32 %
- Fat62 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 561 kcal / 2,336 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.2 g | |
| Fat | 38 g | |
| Carbohydrates | 44.8 g | |
| Sugar | 27.4 g | |
| Fiber | 3.6 g | |
| Salt | 0.08 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D702000 · Data: BLS 4.0 (2025)