Beef meat (topside/top round) raw cured, smoked: calories & nutrition facts
100 g of beef meat (topside/top round) raw cured, smoked contain 118 kcal (496 kJ), 19.5 g protein, 0.49 g carbohydrates (of which 0.49 g sugar), 4.2 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef meat (topside/top round) raw cured, smoked · BLS code W540000
- Calories
- 118 kcal
- Protein
- 19.5 g
- Carbs
- 0.49 g
- Fat
- 4.2 g
- Fiber
- 0 g
- Sugar
- 0.49 g
- Salt
- 4.5 g
Nutrition for your portion
- Calories
- 118 kcal
- Protein
- 19.5 g
- Carbs
- 0.49 g
- Sugar
- 0.49 g
- Fat
- 4.2 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein66 %
- Carbs2 %
- Fat32 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 118 kcal / 496 kJ | |
| MACRONUTRIENTS | ||
| Protein | 19.5 g | |
| Fat | 4.2 g | |
| Carbohydrates | 0.49 g | |
| Sugar | 0.49 g | |
| Fiber | 0 g | |
| Salt | 4.5 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Sausages & cold cuts
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · W540000 · Data: BLS 4.0 (2025)