Brussels sprouts stewed, with melted butter: calories & nutrition facts

100 g of brussels sprouts stewed, with melted butter contain 89 kcal (368 kJ), 3.3 g protein, 1.8 g carbohydrates (of which 1.4 g sugar), 6.8 g fat and 3.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Brussels sprouts stewed, with melted butter · BLS code X536063

PER 100 G
Calories
89 kcal
Protein
3.3 g
Carbs
1.8 g
Fat
6.8 g
Fiber
3.1 g
Sugar
1.4 g
Salt
0.27 g

Nutrition for your portion

Calories
89 kcal
Protein
3.3 g
Carbs
1.8 g
Sugar
1.4 g
Fat
6.8 g
Fiber
3.1 g

for 100 g

Energy split

  • Protein16 %
  • Carbs9 %
  • Fat75 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy89 kcal / 368 kJ
MACRONUTRIENTS
Protein3.3 g
Fat6.8 g
Carbohydrates1.8 g
Sugar1.4 g
Fiber3.1 g
Salt0.27 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X536063 · Data: BLS 4.0 (2025)