Cucumbers stewed: calories & nutrition facts
100 g of cucumbers stewed contain 67 kcal (277 kJ), 1.4 g protein, 2.6 g carbohydrates (of which 2.6 g sugar), 5.3 g fat and 1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Cucumbers stewed · BLS code X552043
- Calories
- 67 kcal
- Protein
- 1.4 g
- Carbs
- 2.6 g
- Fat
- 5.3 g
- Fiber
- 1 g
- Sugar
- 2.6 g
- Salt
- 0.3 g
Nutrition for your portion
- Calories
- 67 kcal
- Protein
- 1.4 g
- Carbs
- 2.6 g
- Sugar
- 2.6 g
- Fat
- 5.3 g
- Fiber
- 1 g
for 100 g
Energy split
- Protein9 %
- Carbs16 %
- Fat75 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 67 kcal / 277 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.4 g | |
| Fat | 5.3 g | |
| Carbohydrates | 2.6 g | |
| Sugar | 2.6 g | |
| Fiber | 1 g | |
| Salt | 0.3 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Cucumbers with minced meat filling, braised, with sauce · 136 kcal
- Cucumber-lettuce-salad with yogurt marinade · 33 kcal
- Cold cucumber-buttermilk-yogurt soup · 34 kcal
- Cucumber-radish salad with sour cream dressing · 32 kcal
- Cucumber-tomato salad with sour cream dressing · 42 kcal
- Cream of cucumber soup · 46 kcal
- Cucumber salad with vinegar marinade · 98 kcal
- Cucumber salad with yogurt marinade · 35 kcal
- Cucumber salad with sour cream dressing · 41 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X552043 · Data: BLS 4.0 (2025)