Ham bologna smoked: calories & nutrition facts

100 g of ham bologna smoked contain 181 kcal (754 kJ), 15.5 g protein, 0.09 g carbohydrates (of which 0 g sugar), 13.2 g fat and 0.04 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Ham bologna smoked · BLS code W251300

PER 100 G
Calories
181 kcal
Protein
15.5 g
Carbs
0.09 g
Fat
13.2 g
Fiber
0.04 g
Sugar
0 g
Salt
2 g

Nutrition for your portion

Calories
181 kcal
Protein
15.5 g
Carbs
0.1 g
Sugar
0 g
Fat
13.2 g
Fiber
0 g

for 100 g

Energy split

  • Protein34 %
  • Fat65 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy181 kcal / 754 kJ
MACRONUTRIENTS
Protein15.5 g
Fat13.2 g
Carbohydrates0.09 g
Sugar0 g
Fiber0.04 g
Salt2 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Sausages & cold cuts

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · W251300 · Data: BLS 4.0 (2025)