Ham roll in aspic: calories & nutrition facts

100 g of ham roll in aspic contain 90 kcal (382 kJ), 15.7 g protein, 0.74 g carbohydrates (of which 0.7 g sugar), 2.4 g fat and 0.26 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Ham roll in aspic · BLS code W850300

PER 100 G
Calories
90 kcal
Protein
15.7 g
Carbs
0.74 g
Fat
2.4 g
Fiber
0.26 g
Sugar
0.7 g
Salt
1.6 g

Nutrition for your portion

Calories
90 kcal
Protein
15.7 g
Carbs
0.7 g
Sugar
0.7 g
Fat
2.4 g
Fiber
0.3 g

for 100 g

Energy split

  • Protein72 %
  • Carbs3 %
  • Fat25 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy90 kcal / 382 kJ
MACRONUTRIENTS
Protein15.7 g
Fat2.4 g
Carbohydrates0.74 g
Sugar0.7 g
Fiber0.26 g
Salt1.6 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Sausages & cold cuts

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · W850300 · Data: BLS 4.0 (2025)